Muscle Gains

Pill vs Powder: EFX Creatine Tested For Muscle Gains… TrueCOMPARE!

We’ve always been intrigued by the pill-form of creatine and how it stacks up against the traditional powder. EFX Sports Kre-Alkalyn EFX arrived as a 240-capsule bag, promising strength, muscle growth, and performance improvements while correcting pH levels—a unique selling point we wanted to explore. Taking one capsule daily was convenient, eliminating the mess of mixing powder. Within a month, we noticed subtle gains in endurance during workouts, though we didn’t experience the explosive strength jumps some users report with powder creatine. The pH correction aspect felt theoretical, as our blood tests showed no dramatic shifts. That said, the pill format worked well for consistency, and the 120 servings spanning two months justified the price. We’re still comparing, but EFX Kre-Alkalyn EFX offers a respected alternative for those who prefer a no-fuss supplement.